Why Choose RedCedar?

RedCedar Family Wellness and Fitness Center specializes in assessing a person's needs and prescribing individualized exercise programs for a varied population of people ranging from the unconditioned client to the trained athlete.

RedCedar utilizes scientific approaches and personal experience to provide our clients with the best possible care in a friendly and non-intimidating setting.

RedCedar provides a post-rehabilitation maintenance program for those who have been discharged from a prescribed course of physical therapy and cardiac rehab.



RedCedar Family Wellness and Fitness Center is truly a fun family fitness experience; and our location is close, convenient, and easily accessible.




"Discover the Joy of Living in a Fit Body"


Amentities

*Full Line of Cardio Equipment (Treadmills, Ellipticals, Steppers, Bikes)

*Full Cybex and Icarian Circuit Machines

*Full Free-Weight Accommodations

*Personal Training

*Group Fitness Classes (see Group Fitness Schedule below)

*Child Care

*Tanning



Group Fitness Schedule

Tuesday, March 8, 2016

Results of the Weight Loss Competition!


Men:
1st- Nate A.
2nd- Rob Hoke
3rd- Bob Stammel

Women:
1st- Jody Lantzy
2nd- Amy Hoke
3rd- Barb L.

Everyone who competed did an excellent job! The contest might be over, but keep it up!




Monday, February 22, 2016

March-A-Thon

Presenting... March-A-Thon!! 

Reserve your place before Monday, March 1st, and receive a t-shirt!
(*Raffles available, with proceeds going towards a brilliant young dancer representing the US in the CRN Irish Dancing WORLD CHAMPIONSHIP 
in Ireland!*)

Weight Loss Contest!

***ENDS SOON***
Monday, February 29th marks the end of the competition!
Keep up the great work everyone!

Monday, February 15, 2016

***Monday, February 15th***

DUE TO INCLEMENT WEATHER, TONE & STRETCH WILL BE CANCELED THIS EVENING! (MONDAY, FEB. 15TH)
PLEASE BE SAFE! THANK YOU :)

Tuesday, February 9, 2016

Tuesday, Feb 9th:


RedCedar WILL be having our 2 afternoon classes this evening (Pound at 5:30 pm, and Pilates at 6:30 pm), and continue to be open until our normal time of 10 pm! Any changes will be updated to our websites. If you're planing on heading out tonight, 
be safe!

Monday, February 8, 2016

Winter Weather Class Cancellation Policy:

Please follow the closings and delays of
the West Shore School District (WSSD)
If the WSSD schools have a delay, NO AM classes*
*Classes resume at Noon
If the WSSD close, NO Classes.
Evening and weekend classes will
remain our independent call.
If the weather is worsening, we will put
SAFETY FIRST for our members and our staff!
Thank You!
 

Full GYM Closings can be seen on CBS 21 News, and will be listed on this site and on Facebook.  Be safe!

***Reminder!***

Hello everyone!
Snow closings can be seen on CBS 21 News,
AND on our websites.
Thanks, and be safe!

Tuesday, February 2, 2016

Updated Aerobic/Group Schedules

***No major class changes this time, only spelling corrections and added websites! :) ***

Weight Loss Competitors!

What's more exciting than seeing that number on the scale get smaller?! Great job everyone! Keep up the good work!:)

Saturday, January 23, 2016

Due to severe weather and road conditions the gym will be CLOSED Sunday, Jan. 24.  Be safe!

Thursday, January 21, 2016

Aerobic Schedule Change

This is a notice to all members that there is no longer Sunrise Yoga on Wednesday mornings at 5:15. 

Tuesday, December 29, 2015

New Year's Eve Information!


** Just a reminder! **
For New Year's Eve, our hours will be 5am to 4pm. This means there WILL be Morning Classes and Childcare, however there will be NO Evening Classes or Childcare. Hope to see you! Have a safe and happy New Year's everyone!

Monday, December 28, 2015

Congratulations!

To Suzann Zinn! The winner of the raffle for RedCedar's 25 Days of Fitness Competition! Thank you to all who participated. Have a safe and happy New Years!

Monday, December 21, 2015

***FRIENDLY REMINDER***

Don't Forget Folks!
In light of the upcoming holiday, RedCedar will have shortened hours later this week!

Monday, Tuesday, and Wednesday are normal hours: 5am-10pm
 
Thursday, Christmas Eve: 5am-12pm

Friday, Christmas Day: CLOSED

Wednesday, December 2, 2015

INTRODUCING:


25 Days of Fitness!

Complete the daily challenge and receive a raffle ticket
you can enter towards a fun holiday prize!

Today's Challenge: 2 push-ups and 2 crunches!

Winner Winner!

Nedra Applegate, the winner of our Turkey Feather contest, and of a $15 gift card to Fieldhouse! Congratulations again!

Tuesday, December 1, 2015

It's That Time of Year Again!

Get into the Christmas spirit and donate to Toys For Tots this holiday season to help kids in need! Look for the poster and the big red box by our Christmas tree. Thank you all!

-Santa


Great Ideas for Stocking-Stuffers!

Stop by and grab these specials 
while they last!


Need Some Color?

Our Holiday Tanning Specials are on! The Green page is for members; the Red page is for non-members! Come join us this winter season!