RedCedar Family Wellness and Fitness Center specializes in assessing a person's needs and prescribing individualized exercise programs for a varied population of people ranging from the unconditioned client to the trained athlete.
RedCedar utilizes scientific approaches and personal experience to provide our clients with the best possible care in a friendly and non-intimidating setting.
RedCedar provides a post-rehabilitation maintenance program for those who have been discharged from a prescribed course of physical therapy and cardiac rehab.
RedCedar Family Wellness and Fitness Center is truly a fun family fitness experience; and our location is close, convenient, and easily accessible.
"Discover the Joy of Living in a Fit Body"
*Full Line of Cardio Equipment (Treadmills, Ellipticals, Steppers, Bikes)
*Full Cybex and Icarian Circuit Machines
*Full Free-Weight Accommodations
*Group Fitness Classes (see Group Fitness Schedule below)
Group Fitness Schedule
Tuesday, December 1, 2015
It's That Time of Year Again!
Get into the Christmas spirit and donate to Toys For Tots this holiday season to help kids in need! Look for the poster and the big red box by our Christmas tree. Thank you all!