tag:blogger.com,1999:blog-32678362722464403442024-03-14T03:20:33.853-07:00RedCedar Family Wellness & Fitness Centerwww.RedCedarFitness.comFitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-3267836272246440344.post-7708973053590045402016-03-18T13:58:00.001-07:002016-03-18T13:58:35.415-07:00Easter Holiday Hours!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbdB5V6wKRLkXFKlb2p7ON7Ow08ZnJwLhmtcV-tOD4wtZEV4IC9qruip1sR7vaCAWLQd0vvhkDW7nqCL6PSv0L48KAnc5kXttMU8Tt7-CiRr_EacDD7ohNo3ck9U9KHOCC65d6wIImcJju/s1600/easter+hours.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbdB5V6wKRLkXFKlb2p7ON7Ow08ZnJwLhmtcV-tOD4wtZEV4IC9qruip1sR7vaCAWLQd0vvhkDW7nqCL6PSv0L48KAnc5kXttMU8Tt7-CiRr_EacDD7ohNo3ck9U9KHOCC65d6wIImcJju/s640/easter+hours.jpg" width="494" /></a></div>
<br />Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com2tag:blogger.com,1999:blog-3267836272246440344.post-52832832712895556802016-03-08T16:21:00.001-08:002016-03-08T16:23:33.743-08:00Results of the Weight Loss Competition!<div class="" data-block="true" data-offset-key="3qvd3-0-0" style="background-color: white; color: #141823; line-height: 18px; white-space: pre-wrap;">
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<span data-offset-key="6l2nm-0-0"><span style="font-family: "verdana" , sans-serif;">Men:</span></span></div>
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<span data-offset-key="8e3k0-0-0"><span style="font-family: "verdana" , sans-serif;">1st- Nate A.</span></span></div>
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<span data-offset-key="48c1-0-0"><span style="font-family: "verdana" , sans-serif;">2nd- Rob Hoke</span></span></div>
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<span data-offset-key="1alg8-0-0"><span style="font-family: "verdana" , sans-serif;">3rd- Bob Stammel</span></span></div>
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<span data-offset-key="6ual4-0-0"><span style="font-family: "verdana" , sans-serif;">Women:</span></span></div>
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<span data-offset-key="30lp2-0-0"><span style="font-family: "verdana" , sans-serif;">1st- Jody Lantzy</span></span></div>
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<span data-offset-key="fomvm-0-0"><span style="font-family: "verdana" , sans-serif;">2nd- Amy Hoke</span></span></div>
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<span data-offset-key="76e8h-0-0"><span style="font-family: "verdana" , sans-serif;">3rd- Barb L.</span></span></div>
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<span data-offset-key="aiusk-0-0"><span style="font-family: "verdana" , sans-serif;"><b><u>Everyone who competed did an excellent job! The contest might be over, but keep it up!</u></b></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3OXFSTMx04l16G_T2Ko578qOfsIbjJwr5H2nw8lxI6Oe_o_pbhhuvmGyBMB6t3GN8tiI3hyphenhyphenDrOHn0uIRJalzPVr8dNeQPKl55YxId14zbRMmyvwcKQu5kqJmG74Ijq_o7UiwEuH1PdjvS/s1600/mens+winners.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3OXFSTMx04l16G_T2Ko578qOfsIbjJwr5H2nw8lxI6Oe_o_pbhhuvmGyBMB6t3GN8tiI3hyphenhyphenDrOHn0uIRJalzPVr8dNeQPKl55YxId14zbRMmyvwcKQu5kqJmG74Ijq_o7UiwEuH1PdjvS/s400/mens+winners.PNG" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOHMxieaBmzSbjBYT2haKq7xAxWeFsbCA4GE9ZRvei7pCE29KZ_LGS_DU9dwA1GJ93dWngYSAVTydoSMnRhg-3yphRUnqaOzqo_wiZ0IOUr-_uAbBqDDiKix0YuCYzFxilJzK5dNWMo6zP/s1600/womens+winners.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOHMxieaBmzSbjBYT2haKq7xAxWeFsbCA4GE9ZRvei7pCE29KZ_LGS_DU9dwA1GJ93dWngYSAVTydoSMnRhg-3yphRUnqaOzqo_wiZ0IOUr-_uAbBqDDiKix0YuCYzFxilJzK5dNWMo6zP/s400/womens+winners.PNG" width="400" /></a></div>
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Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-24024670596576127662016-02-22T16:43:00.000-08:002016-02-22T16:43:10.572-08:00March-A-Thon<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: x-large;"><b><span style="color: lime; text-decoration: underline;">Presenting... March-A-Thon!!</span><span style="color: #38761d;"> </span></b></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: x-large;"><b><span style="color: #38761d;"><br /></span></b></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Reserve your place before <b>Monday, March 1st,</b> and receive a t-shirt!</span></div>
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<span style="font-family: Verdana, sans-serif;">(*<span style="color: red;">Raffles available</span>, with proceeds going towards a brilliant young dancer representing the US in the <b><i>CRN Irish Dancing WORLD CHAMPIONSHIP </i></b></span></div>
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<span style="font-family: Verdana, sans-serif;"><b><u>in Ireland!</u></b>*)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI17vc1jlsLPRcNamA92w1Oyh-LZRM3EWJD02JlBcT8UoB9RMLDLRzOzGCEEjP3WyGWl0ul-1Kdhm8mcHZ1qNpxapvfMxXFQ8nm0BFUaFJ7Aq3N6xnQnVUtfR3GIt_LQ-cumr80Y8i22js/s1600/march-a-thon.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI17vc1jlsLPRcNamA92w1Oyh-LZRM3EWJD02JlBcT8UoB9RMLDLRzOzGCEEjP3WyGWl0ul-1Kdhm8mcHZ1qNpxapvfMxXFQ8nm0BFUaFJ7Aq3N6xnQnVUtfR3GIt_LQ-cumr80Y8i22js/s640/march-a-thon.jpg" width="494" /></a></div>
<br />Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com1tag:blogger.com,1999:blog-3267836272246440344.post-53919852326450946112016-02-22T16:36:00.000-08:002016-02-22T16:36:04.007-08:00Weight Loss Contest!<div style="text-align: center;">
<span style="color: red; font-family: Verdana, sans-serif; font-size: large;"><b>***ENDS SOON***</b></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Monday, February 29th marks the end of the competition!</span></div>
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<span style="color: blue; font-family: Verdana, sans-serif; font-size: large;"><b><u>Keep up the great work everyone!</u></b></span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-85163542763793089462016-02-15T15:23:00.004-08:002016-02-15T15:23:47.183-08:00***Monday, February 15th***<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: x-large;">DUE TO INCLEMENT WEATHER, <span style="color: red;"><u>TONE & STRETCH WILL BE <b>CANCELED</b></u></span> THIS EVENING! </span><span style="font-family: Verdana, sans-serif; font-size: large;">(MONDAY, FEB. 15TH)</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: x-large;">PLEASE BE SAFE! THANK YOU :)</span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-67381125951564499462016-02-09T14:23:00.004-08:002016-02-09T14:24:11.075-08:00Tuesday, Feb 9th:<div style="text-align: center;">
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<span style="background-color: white; color: #141823; line-height: 21.4667px;"><span style="font-family: "verdana" , sans-serif; font-size: large;">RedCedar <b>WILL</b> be having our 2 afternoon classes this evening (Pound at 5:30 pm, and Pilates at 6:30 pm), and continue to be open until our normal time of 10 pm! Any changes will be updated to our websites. If you're planing on heading out tonight, </span></span></div>
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<span style="background-color: white; color: #141823; line-height: 21.4667px;"><span style="font-family: "verdana" , sans-serif; font-size: x-large;">be safe!</span></span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com1tag:blogger.com,1999:blog-3267836272246440344.post-46224406896800715872016-02-08T22:46:00.002-08:002016-02-08T22:46:12.924-08:00<h3>
<span style="font-family: Arial, Helvetica, sans-serif;">Winter Weather <u>Class</u> Cancellation Policy:<span style="font-family: Verdana, sans-serif; font-size: large;"></span></span></h3>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-family: Verdana, sans-serif;">Please follow the closings and delays of </span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-family: Verdana, sans-serif;"></span><span style="font-family: Verdana, sans-serif;">the West Shore School District (WSSD)</span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="font-family: Arial, Helvetica, sans-serif;">If the WSSD schools have a delay, NO AM classes*</span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="font-family: Arial, Helvetica, sans-serif;">*Classes resume at Noon</span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="font-family: Arial, Helvetica, sans-serif;">If the WSSD close, NO Classes.</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-family: Verdana, sans-serif;">Evening and weekend classes will</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-family: Verdana, sans-serif;">remain our independent call.</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-family: Verdana, sans-serif;"></span><span style="font-family: Verdana, sans-serif;">If the weather is worsening, </span></span><span style="font-family: Verdana, sans-serif;"><span style="font-family: Arial, Helvetica, sans-serif;">we will put </span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="font-family: Arial, Helvetica, sans-serif;">SAFETY FIRST for our members and our staff!</span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="font-family: Arial, Helvetica, sans-serif;">Thank You!</span></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"></span> </div>
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<span style="font-family: Verdana, sans-serif;"><span style="font-size: small;">Full <u>GYM Closings</u> can be seen on CBS 21 News, </span></span><span style="font-family: Verdana, sans-serif;"><span style="font-size: small;">and will be listed on this site and on Facebook. Be safe!</span></span></h3>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-46202663092210694532016-02-08T16:48:00.000-08:002016-02-08T16:48:00.427-08:00***Reminder!***<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: x-large;">Hello everyone!</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: x-large;">Snow closings can be seen on CBS 21 News,</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: x-large;">AND on our websites.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: x-large;">Thanks, and be safe!</span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-55185069170133360292016-02-02T15:12:00.001-08:002016-02-04T14:04:03.022-08:00Updated Aerobic/Group Schedules<div style="text-align: center;">
<span style="color: blue; font-family: "verdana" , sans-serif;"><b>***No major class changes this time, only spelling corrections and added websites! :) ***</b></span><br />
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<span style="color: blue; font-family: "verdana" , sans-serif;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOFobcn5KASbgtItSoigZ5XCg1fVNoSFC8QY6C9hglDepHP8CtU-ZhcopNWNP5qQiVxCMRMrv0WcAOhpb8lrB6RxMNwzwrR6vD0Tn0CSGK-fV_doGQlj9DAhH-rDbK80aynqa0DIRvex39/s1600/Aerobic+Sched.+Feb+2016.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOFobcn5KASbgtItSoigZ5XCg1fVNoSFC8QY6C9hglDepHP8CtU-ZhcopNWNP5qQiVxCMRMrv0WcAOhpb8lrB6RxMNwzwrR6vD0Tn0CSGK-fV_doGQlj9DAhH-rDbK80aynqa0DIRvex39/s1600/Aerobic+Sched.+Feb+2016.PNG" /></a></b></span></div>
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Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-71069210723380983472016-02-02T14:55:00.002-08:002016-02-02T14:55:36.080-08:00Weight Loss Competitors!<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;">What's more exciting than seeing that number on the scale get smaller?! Great job everyone! Keep up the good work!:)</span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com1tag:blogger.com,1999:blog-3267836272246440344.post-29078633649729093882016-01-23T15:06:00.000-08:002016-01-23T15:06:03.727-08:00Due to severe weather and road conditions the gym will be CLOSED Sunday, Jan. 24. Be safe!Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-48727717184458957762016-01-21T14:07:00.001-08:002016-01-21T14:07:31.892-08:00Aerobic Schedule Change<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;">This is a notice to all members that there is no longer Sunrise Yoga on Wednesday mornings at 5:15. </span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com1tag:blogger.com,1999:blog-3267836272246440344.post-39034468080264815222015-12-29T13:58:00.001-08:002015-12-29T13:58:21.399-08:00New Year's Eve Information!<br />
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<span style="background-color: white; color: #141823; font-family: Verdana, sans-serif; line-height: 21.4667px;"><b>** Just a reminder! **</b></span></div>
<span style="font-family: Verdana, sans-serif;"><div style="text-align: center;">
<span style="background-color: white; color: #141823; line-height: 21.4667px;">For New Year's Eve, our hours will be <b>5am to 4pm</b>. This means there WILL be Morning Classes and Childcare, <u>however there will be NO Evening Classes or Childcare</u>. Hope to see you! <b>Have a safe and happy New Year's everyone!</b></span></div>
</span>Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-79598543300536386912015-12-28T15:52:00.002-08:002015-12-28T15:52:20.514-08:00Congratulations!<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><b>To Suzann Zinn! </b>The winner of the raffle for RedCedar's 25 Days of Fitness Competition! Thank you to all who participated. Have a safe and happy New Years!</span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-13679183526401654962015-12-21T14:09:00.000-08:002015-12-21T14:09:13.229-08:00***FRIENDLY REMINDER***<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><i><b>Don't Forget Folks!</b></i></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><i>In light of the upcoming holiday, RedCedar will have shortened hours later this week!</i></span></div>
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: large;"><span style="color: red;">Monday, Tuesday, and Wednesday are normal hours:</span> <span style="color: #38761d;">5am-10pm</span></span></b></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><b><span style="color: red;">Thursday, Christmas Eve:</span> <span style="color: #38761d;">5am-12pm</span></b></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><b><span style="color: red;">Friday, Christmas Day:</span> <span style="color: #38761d;">CLOSED</span></b></span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-50055048392523447792015-12-02T14:31:00.002-08:002015-12-02T14:32:00.112-08:00INTRODUCING:<div style="text-align: center;">
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<span style="font-family: "verdana" , sans-serif; font-size: x-large;"><span style="color: red; font-weight: bold; text-decoration: underline;">25</span> <u style="font-weight: bold;"><span style="color: #38761d;">Days</span></u> <u style="font-weight: bold;"><span style="color: red;">of</span></u> <u style="font-weight: bold;"><span style="color: #38761d;">Fitness!</span></u></span></div>
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<span style="font-family: "verdana" , sans-serif;">Complete the daily challenge and receive a raffle ticket</span></div>
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<span style="font-family: "verdana" , sans-serif;">you can </span><span style="font-family: "verdana" , sans-serif;">enter towards a fun holiday prize!</span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Today's Challenge: 2 push-ups and 2 crunches!</span></span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-19267089729756594112015-12-02T14:27:00.001-08:002015-12-02T14:27:08.161-08:00Winner Winner!<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;">Nedra Applegate, the winner of our Turkey Feather contest, and of a $15 gift card to Fieldhouse! Congratulations again!</span></div>
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Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-29482527831590671152015-12-01T17:07:00.001-08:002015-12-01T17:07:11.051-08:00It's That Time of Year Again!<div style="background-color: white; color: #141823; line-height: 21.4667px; margin-bottom: 6px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;">Get into the Christmas spirit and donate to Toys For Tots this holiday season to help kids in need! Look for the poster and the big red box by our Christmas tree. </span><span style="font-family: Verdana, sans-serif; font-size: large; line-height: 21.4667px;">Thank you all!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgstAPRT-U6INaEh-__cr7iSQj2PewZurAy1n1G1IZ5cs3gFvDl3wyVdAmTOORb-iVWzt6j_H-_yk3K_HGWgMybBrN6-6INdnJfai2yC7g5LIhjr5XpTqP07khhCWGDPwEI98akEwapImEh/s1600/20151201_194114-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgstAPRT-U6INaEh-__cr7iSQj2PewZurAy1n1G1IZ5cs3gFvDl3wyVdAmTOORb-iVWzt6j_H-_yk3K_HGWgMybBrN6-6INdnJfai2yC7g5LIhjr5XpTqP07khhCWGDPwEI98akEwapImEh/s640/20151201_194114-1.jpg" width="496" /></a></div>
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Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-4675632398310949242015-12-01T16:50:00.001-08:002015-12-01T16:50:22.447-08:00Great Ideas for Stocking-Stuffers!<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;">Stop by and grab these specials </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">while they last!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR6lPl9hD_8Y5UfmJUf14vcp-T6Ac0IUFfFjvq6Dfqx6CbyUrqPqRPs0MvoYW36RnZHQ4zQvv5Qh9mYf7kYG6vQELn6wXbmxYTN-117NzIi_nz8f-Be7sQiSYXvi9fyO2I7JAwjLzi6w5F/s1600/Holiday+Specials+2015.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR6lPl9hD_8Y5UfmJUf14vcp-T6Ac0IUFfFjvq6Dfqx6CbyUrqPqRPs0MvoYW36RnZHQ4zQvv5Qh9mYf7kYG6vQELn6wXbmxYTN-117NzIi_nz8f-Be7sQiSYXvi9fyO2I7JAwjLzi6w5F/s640/Holiday+Specials+2015.jpg" width="494" /></a></div>
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Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-13585929888334814222015-12-01T15:54:00.000-08:002015-12-01T15:54:08.572-08:00Need Some Color?<div style="text-align: center;">
<span style="background-color: white; line-height: 21.4667px;"><span style="font-family: Verdana, sans-serif; font-size: large;"><span style="color: #141823;">Our Holiday Tanning Specials are on!</span><span style="color: lime;"> The Green page is for members;</span><span style="color: #141823;"> </span><span style="color: red;">the Red page is for non-members!</span><span style="color: #141823;"> Come join us this winter season!</span></span></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="color: #141823;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb0_w0O0kWB28PqY8vA_P5Pxno-oB1eWfj869bpg5C-FJtcSlSFIywoHrcGkCZ5MqMk3_Eofm5T0O3t5oKmR7znds_bmIm3jhlnuytticd76D-k5oVyKgj987U9w_roLom3ddRX2bBCFdT/s1600/Holiday+Tanning+Specials+Non+Members.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb0_w0O0kWB28PqY8vA_P5Pxno-oB1eWfj869bpg5C-FJtcSlSFIywoHrcGkCZ5MqMk3_Eofm5T0O3t5oKmR7znds_bmIm3jhlnuytticd76D-k5oVyKgj987U9w_roLom3ddRX2bBCFdT/s640/Holiday+Tanning+Specials+Non+Members.jpg" width="494" /></a></span></span></div>
Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-61210635333838752112015-12-01T15:50:00.002-08:002015-12-01T15:50:40.813-08:00What a flock!<div style="text-align: center;">
<span style="background-color: white; color: #141823; line-height: 21.4667px;"><span style="font-family: Verdana, sans-serif;">Thank you to all who participated in our November Turkey Feather Contest!</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfDUIHGjV7Jy_eS7bzGpZzSRH3znrfztZ2zG7KNJTxHcpoX8tFkfJM633NIjr2sodcV1A6T6b1PXUj7l83ZCt8e3JTuVOC3NItOcTIpuzVW-FuoUuTTCaylynZN1pVG-jVnqtrH7jC8QhV/s1600/20151201_124150.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfDUIHGjV7Jy_eS7bzGpZzSRH3znrfztZ2zG7KNJTxHcpoX8tFkfJM633NIjr2sodcV1A6T6b1PXUj7l83ZCt8e3JTuVOC3NItOcTIpuzVW-FuoUuTTCaylynZN1pVG-jVnqtrH7jC8QhV/s640/20151201_124150.jpg" width="640" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">With a special congratulations to our contest winner, Nedra Applegate! Great Job!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV8GjB5UyVBz9aiju_MjVMI7nNil_Ks8dj2r70Bn1haLmwskWvbEYxJh13fjvc8KwVtAGWI58HX8BXgZNABa9KgRpKDsirNDNGGvNYWNk9vrx7JlZohlxa73D_cjvYGXptIpUGwEg2R0vo/s1600/20151201_172005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV8GjB5UyVBz9aiju_MjVMI7nNil_Ks8dj2r70Bn1haLmwskWvbEYxJh13fjvc8KwVtAGWI58HX8BXgZNABa9KgRpKDsirNDNGGvNYWNk9vrx7JlZohlxa73D_cjvYGXptIpUGwEg2R0vo/s640/20151201_172005.jpg" width="640" /></a></div>
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Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com1tag:blogger.com,1999:blog-3267836272246440344.post-21400841999929090012015-11-19T14:34:00.001-08:002015-11-19T14:44:23.929-08:00Don't Forget!<div style="text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh3R7JpIiklJpdl4KRed1EXLRzuRGSzn1nU1M_4FW4-JItWsrsnssdoWBsn4jWgVwsIabbQUXBloNyUxiT6YqyI_b-r61rEV2OQYE-Xws2djZ5LDl61ZjLkj-WFS5Y0tQPN4pUcubsjPy9/s1600/banner_anchoanderas_blackfriday_xpectativa_231013_397_42496aa0.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="111" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh3R7JpIiklJpdl4KRed1EXLRzuRGSzn1nU1M_4FW4-JItWsrsnssdoWBsn4jWgVwsIabbQUXBloNyUxiT6YqyI_b-r61rEV2OQYE-Xws2djZ5LDl61ZjLkj-WFS5Y0tQPN4pUcubsjPy9/s400/banner_anchoanderas_blackfriday_xpectativa_231013_397_42496aa0.png" width="400" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Stop in today to sign-up for our <b>Black Friday Special! </b>Great way to work off Thanksgiving dinner, and get a jump start on that New Year's resolution!</span></div>
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<span style="color: red; font-family: "verdana" , sans-serif; font-size: x-large;"><b><u>$18 a month!</u></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrNw4S6n_XLbgYemOWJH7enDB3s8g4TU-CgmdFxbHIOi2zcbGqZoXzmJf5Vq0qtOiK2UbEQZ66lwhD5XOi54HIgcX_3kl82btcraz8EI4l0ufwmEKWXd8yOYeCgoBhyuqrWrJb9Z6P2UmL/s1600/4942-LG.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="142" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrNw4S6n_XLbgYemOWJH7enDB3s8g4TU-CgmdFxbHIOi2zcbGqZoXzmJf5Vq0qtOiK2UbEQZ66lwhD5XOi54HIgcX_3kl82btcraz8EI4l0ufwmEKWXd8yOYeCgoBhyuqrWrJb9Z6P2UmL/s400/4942-LG.jpg" width="400" /></a></div>
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Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com2tag:blogger.com,1999:blog-3267836272246440344.post-65368036965033911402015-11-16T13:37:00.000-08:002015-11-16T13:44:43.483-08:00Calling All Kids!<div class="separator" style="clear: both; text-align: center;">
<span style="color: red; font-family: Verdana, sans-serif; font-size: large;">Sign your kids up today for a fun fitness PJ party!</span></div>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: large;">Friday, November 27th.</span></div>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: large;">Spots are limited, so hurry in!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS3tprnJZloWKq3MmbyrIPb0V7xn8qAi3UDCdaKLxGNK3HkHPmTzIDQp91mLr4jHAipUQ3QDKigXGZPLnZ4r11IwTe8khSi2P9TXP2NMQW5RTFA6KiWCICI2Xl8m9RAFcD8bkJU8nFEnSx/s1600/black+friday+kids+pj.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS3tprnJZloWKq3MmbyrIPb0V7xn8qAi3UDCdaKLxGNK3HkHPmTzIDQp91mLr4jHAipUQ3QDKigXGZPLnZ4r11IwTe8khSi2P9TXP2NMQW5RTFA6KiWCICI2Xl8m9RAFcD8bkJU8nFEnSx/s640/black+friday+kids+pj.jpg" width="426" /></a></div>
<br />Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com1tag:blogger.com,1999:blog-3267836272246440344.post-79411417203648429232015-11-09T14:15:00.002-08:002015-11-09T14:15:39.681-08:00Competition Anyone?<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;">Shake your tail feathers all November long!</span></div>
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<br />Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com0tag:blogger.com,1999:blog-3267836272246440344.post-17836625454780356532015-08-11T16:19:00.000-07:002015-08-11T16:19:03.922-07:00Spiral Path Farms<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Verdana, sans-serif;">RedCedar is now a pick-up site for Spiral Path Farms!</span></div>
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<br />Fitness Centerhttp://www.blogger.com/profile/14144410708904182593noreply@blogger.com1