RedCedar Family Wellness and Fitness Center specializes in assessing a person's needs and prescribing individualized exercise programs for a varied population of people ranging from the unconditioned client to the trained athlete.
RedCedar utilizes scientific approaches and personal experience to provide our clients with the best possible care in a friendly and non-intimidating setting.
RedCedar provides a post-rehabilitation maintenance program for those who have been discharged from a prescribed course of physical therapy and cardiac rehab.
RedCedar Family Wellness and Fitness Center is truly a fun family fitness experience; and our location is close, convenient, and easily accessible.
"Discover the Joy of Living in a Fit Body"
Amentities
*Full Line of Cardio Equipment (Treadmills, Ellipticals, Steppers, Bikes)
*Full Cybex and Icarian Circuit Machines
*Full Free-Weight Accommodations
*Personal Training
*Group Fitness Classes (see Group Fitness Schedule below)
*Child Care
*Tanning
Group Fitness Schedule
Monday, December 21, 2015
***FRIENDLY REMINDER***
Don't Forget Folks!
In light of the upcoming holiday, RedCedar will have shortened hours later this week!
Monday, Tuesday, and Wednesday are normal hours:5am-10pm
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