RedCedar Family Wellness and Fitness Center specializes in assessing a person's needs and prescribing individualized exercise programs for a varied population of people ranging from the unconditioned client to the trained athlete.
RedCedar utilizes scientific approaches and personal experience to provide our clients with the best possible care in a friendly and non-intimidating setting.
RedCedar provides a post-rehabilitation maintenance program for those who have been discharged from a prescribed course of physical therapy and cardiac rehab.
RedCedar Family Wellness and Fitness Center is truly a fun family fitness experience; and our location is close, convenient, and easily accessible.
"Discover the Joy of Living in a Fit Body"
Amentities
*Full Line of Cardio Equipment (Treadmills, Ellipticals, Steppers, Bikes)
*Full Cybex and Icarian Circuit Machines
*Full Free-Weight Accommodations
*Personal Training
*Group Fitness Classes (see Group Fitness Schedule below)
*Child Care
*Tanning
Group Fitness Schedule
Monday, December 28, 2015
Congratulations!
To Suzann Zinn! The winner of the raffle for RedCedar's 25 Days of Fitness Competition! Thank you to all who participated. Have a safe and happy New Years!
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