Why Choose RedCedar?

RedCedar Family Wellness and Fitness Center specializes in assessing a person's needs and prescribing individualized exercise programs for a varied population of people ranging from the unconditioned client to the trained athlete.

RedCedar utilizes scientific approaches and personal experience to provide our clients with the best possible care in a friendly and non-intimidating setting.

RedCedar provides a post-rehabilitation maintenance program for those who have been discharged from a prescribed course of physical therapy and cardiac rehab.



RedCedar Family Wellness and Fitness Center is truly a fun family fitness experience; and our location is close, convenient, and easily accessible.




"Discover the Joy of Living in a Fit Body"


Amentities

*Full Line of Cardio Equipment (Treadmills, Ellipticals, Steppers, Bikes)

*Full Cybex and Icarian Circuit Machines

*Full Free-Weight Accommodations

*Personal Training

*Group Fitness Classes (see Group Fitness Schedule below)

*Child Care

*Tanning



Group Fitness Schedule

Thursday, November 19, 2015

Don't Forget!




Stop in today to sign-up for our Black Friday Special! Great way to work off Thanksgiving dinner, and get a jump start on that New Year's resolution!
$18 a month!


2 comments:

  1. how much to register?

    ReplyDelete
  2. While all of these terms can be included under the broad term Health and Physical Fitness, they individually refer to different aspects - both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency in their intended use is meager at best; there is a kind of "generally accepted" use for them, but individuals often rely on own interpretation, and this can lead to confusion. dominos for diabetics

    ReplyDelete