Why Choose RedCedar?

RedCedar Family Wellness and Fitness Center specializes in assessing a person's needs and prescribing individualized exercise programs for a varied population of people ranging from the unconditioned client to the trained athlete.

RedCedar utilizes scientific approaches and personal experience to provide our clients with the best possible care in a friendly and non-intimidating setting.

RedCedar provides a post-rehabilitation maintenance program for those who have been discharged from a prescribed course of physical therapy and cardiac rehab.



RedCedar Family Wellness and Fitness Center is truly a fun family fitness experience; and our location is close, convenient, and easily accessible.




"Discover the Joy of Living in a Fit Body"


Amentities

*Full Line of Cardio Equipment (Treadmills, Ellipticals, Steppers, Bikes)

*Full Cybex and Icarian Circuit Machines

*Full Free-Weight Accommodations

*Personal Training

*Group Fitness Classes (see Group Fitness Schedule below)

*Child Care

*Tanning



Group Fitness Schedule

Monday, February 8, 2016

Winter Weather Class Cancellation Policy:

Please follow the closings and delays of
the West Shore School District (WSSD)
If the WSSD schools have a delay, NO AM classes*
*Classes resume at Noon
If the WSSD close, NO Classes.
Evening and weekend classes will
remain our independent call.
If the weather is worsening, we will put
SAFETY FIRST for our members and our staff!
Thank You!
 

Full GYM Closings can be seen on CBS 21 News, and will be listed on this site and on Facebook.  Be safe!

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